Frequently Asked Questions

We offer a range of psychological services, including individual therapy for adults, adolescents, and children, and psychological assessments. Our clinicians are experienced in treating a variety of issues such as anxiety, depression, stress, trauma, relationship difficulties, and more. 

Our clinic also provides psychometric testing for ADHD, Autism, and Cognitive Testing, including assessments for academic performance, intelligence, and specific learning disorders.

Cognitive Behavioural Therapy (CBT) is a structured, evidence-based form of psychotherapy that focuses on identifying and challenging negative thought patterns and behaviours. The goal of CBT is to help individuals develop healthier thinking and coping strategies by understanding the connection between their thoughts, feelings, and actions. CBT is commonly used to treat anxiety, depression, stress, and a wide range of other mental health conditions. Through CBT, you can learn practical skills to manage and reduce symptoms, leading to improved mental well-being.

At Paradigm Psychology Clinic, we offer CBT as one of our many therapy approaches.

You can book an appointment quickly by either calling us directly or filling in our online enquiry form. Once we receive your enquiry, we'll contact you promptly to organise an initial consultation at a time that suits you.

No, you do not need a referral to see a psychologist at Paradigm Psychology Clinic. However, if you wish to claim a Medicare rebate, you will need a referral and a Mental Health Care Plan from your GP.

Yes, with a referral from your GP under a Mental Health Care Plan, you are eligible to claim a Medicare rebate of $96.65 per session for up to ten sessions per calendar year. After your session, we can process this rebate directly for you, making it a seamless part of your visit. Please ensure you have a valid referral to access these rebates.

During your first session, your psychologist will take the time to understand your concerns, gather relevant history, and discuss your goals for therapy. This session is an opportunity to build rapport and develop a tailored treatment plan.

Yes, all sessions at Paradigm Psychology Clinic are confidential. Your privacy is of utmost importance to us. We adhere to strict ethical guidelines to ensure your information is protected. Exceptions to confidentiality include situations where there is a risk of harm to yourself or others, or when required by law.

Each standard therapy session lasts approximately 50 minutes. Some assessments or specialised therapy sessions may require longer. Your psychologist will inform you if a longer session is necessary.

We understand that life can get in the way of scheduled appointments. We ask that you provide us with at least 24 hours' notice if you need to cancel or reschedule your appointment. Otherwise, you may be charged a cancellation fee.

Yes, we offer online and telehealth sessions for clients who prefer or require remote access to therapy. These sessions are conducted securely to ensure your privacy and are similar in format to face-to-face sessions.

If you are experiencing a psychological emergency, please contact emergency services immediately by calling 000 or going to your nearest hospital. For non-urgent but immediate support, you can contact Lifeline at 13 11 14 or other crisis helplines available in your area.